Omega 3 and evening primrose oil (omega 6 fatty acid that is also anti-inflammatory) also contribute to cell membrane fluidity, increasing skin hydration and relieving dryness! Omega 3: Omega 3 fatty acids are well documented for their anti-inflammatory affects.antioxidants: such as bioflavinoids, B complex vitamins are required for their oxidant quenching capabilities, detoxification involvement, and reduce risk of cellular damage such as UV radiation damage, chemical exposure and toxic load.conditions such as stress, smoking, viral illness, fever and antibiotic use can lead to diminished vitamin C levels (GALIMBERTI & MESINKOVSKA., 2016). Vitamin C is involved in the hydroxylation of proline & glycine which is an required step in the formation of collagen reducing fine lines and firming skin. Vitamin C: Vitamin C cannot be synthesised in the body therefore must be acquired from the diet.Vitamin A (Retinol/Retinoic acid ): Vitamin A is involved in cellular differentiation of epidermal cells, increasing thickness in skin structure & also increases glycosaminoglycan synthesis that is responsible for retaining water and increasing collagen production reversing premature ageing and fine lines (KAFI et al., 2007).Its antioxidant properties protect against ultraviolet damage (GALIMBERTI & MESINKOVSKA., 2016). Zinc is an important connective tissue nutrient that is a co-factor in collagen production, wound healing, cellular differentiation, proliferation and reducing oxidation and inflammation. Zinc: zinc is an essential trace element with an integral role in skin health.
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